10 Pavlok Approved Gifts For The Holidays

Hey fellow shockers,

We’re less than a few away from Christmas, and if you’re like me you still have plenty of gifts to pick up for family and friends!

Worry not my Pavlok friends. My team and I decided to create a list of a few gifts and products we think they will love.

Short, sweet, and affiliate link free. Here are 10 products and gifts we think will make an excellent present for your friends, family, or even yourself. 🙂

A Little Bit of Cryptocurrency

By now you’ve likely had conversations with every member of your family and even that random co-worker about Bitcoin and whether or not you should invest. While we don’t have a crystal ball and certainly don’t give investment advice, the technology behind Bitcoin and cryptocurrency (aka the Blockchain) is very likely here to stay.

If you really want to give a gift to impress, buy a few dollars of Bitcoin off a reputable exchange like Coinbase and give it to someone special. Trust me, they will love it.

Not sure how to buy cryptocurrency? Get your family and friends to download our Pavlok app on IOS and Google Play and have them start earning Volts for free.. 🙂

The Quip toothbrush

So while we don’t recommend you gift this to that girl you just started dating, the Quip toothbrush is a serious joy to use. It has a sleek and comfortable design and the bristles make your teeth feel like they are getting a world class massage.

Best yet, you can carry the toothbrush anywhere as it’s extremely portable and comes with the option of a few useful accessories such as surprisingly handy mirror suction-cup holder.
And if you’re like me and forget to change your toothbrush every three months their optional scheduled deliver is a real game changer.

The Roost Stand

There’s nothing worse than getting up to go home after a long day hunched over at your desk and being a greeted with pain of a stiff neck.

The Roost gives you the benefits of proper posture while not requiring you join the standing desk only cult. It’s portable, sturdy, and can be adjusted to a wide range of settings for whatever angle you need.
One of my coworkers recently got one, and he quite seriously says it’s one of the best things he’s ever bought.

The Oura Ring

Without a doubt one of the coolest wearables aside from Pavlok 2, this ring tracks your sleep and tracks it well. Unlike some other sleep apps and wearables, the Oura ring is the real deal.
I’m not a big ring guy myself, but the the ring fits nicely and I quickly forget I’m wearing it just a few minutes after I put it on.

The creators of Oura ring continue to invest into research and development and are dedicated to changing the way people understand their sleep.
While it’s a little on the pricey side for a gift for a co-worker, the Oura ring is an excellent choice for that special someone.

Note: We currently have a limited amount of bands and colors for the holidays.

Pavlok 2

The Pavlok 2… just kidding. You already know everything you need to know about the best habit change wearable on the market today. If you want to give the gift of habit change you know what to do. Order today and get FREE shipping on your order.

Hydro Flask – Vacuum Insulated Stainless Steel Water Bottles

Most water bottles are super lame and way overpriced, especially when most people go back to drinking out of the tap or buying a water bottle from the supermarket real quick.
But the team behind Hydro Flask really delivered in creating a water bottle you’ll actually want to use. Available in a wide variety of sizes and colors, you won’t want to leave home without it. If you have any outdoor enthusiasts in the family, this will surely be a hit.

You can even use it as a mini foam roller when traveling on the road.

Minaal Backpack

Those of you who have been following me awhile, know that I’m a true minimalist at heart. I love knowing that I can pack literally everything I own into a backpack and be on a plane in less than an hour.
I’ve used quite a few backpacks over the years, but Minaal definitely delivers with it’s impressive durability and sleek and minimal design. You’ll be amazed at how much you can get in the bag.

They recently introduced their new Aoraki Black bags and they look absolutely amazing.

NYC Train Sign

Have a family member or friend who commutes to work but is always running late? Want a cool gift for your sports obsessed friend?

NYC Train Sign builds custom handmade LED matrix signs that display the real-time data that is important to you. Created using Raspberry Pi and based out of Brooklyn NY, NYC Train Sign is attempting to change the way the world thinks about and consumes data.

While primarily used for knowing when the next train arrives, it can be customized to display real time weather updates, stock prices, and more.

A Subscription to Calm

Know someone who could use a little meditation in their life? A subscription to the popular meditation app Calm will go a long way in helping them slow down and stay centered throughout the day.

Perfect for both those new to meditation, or who have some meditation experience under their belt, a subscription to Calm is a thoughtful gift (see what I did there?) that your family and friends will love.

Four Sigmatic Coffee

Last on the list is the perfect gift for anyone you know who loves coffee. The mushroom coffee scene has really exploded as of late and having tasted a few strands of mushroom coffee myself I can definitely see why.

While the taste might take a little getting used to for some, Foursigmatic’s mushroom coffee brands are easy on the stomach and gives you the caffeine in a cup of coffee without the jitters. They have a handful of unique flavors with different characteristics giving you plenty of options to choose from.

Definitely worth sharing with the coffee lovers in your life.

Hope you enjoyed a few of the recommendations on the list. 🙂

-Maneesh Sethi
CEO of Pavlok

P.S Time is running out to get your Pavlok 2 for the holidays. Order today and get FREE shipping and have it in time for the holidays.

How Erin Lost 130+ Lbs and Changed Her Life With Pavlok

 

Happy #MotivationMonday fellow shockers,

Today I’m excited to share what is quite possibly one of my favorite Pavlok success stories of all time. Over the years, we’ve been fortunate to help thousands of people all around the world break bad habits.
But time and time again, the real success story comes from that one small change transforming virtually every area of their life.

Quitting smoking is amazing. But seeing habits in a new way impacts your life forever.

Being able to stop biting your nails can be life changing, but it also gives you confidence and motivation to continue to improve other areas of your life.

The other day I got this message from Erin, and it quite literally had me in tears.

Erin started using Pavlok to help her reduce her sugar cravings, but she quickly began working on her sleep issues as well. And in just a few short months she was able to lose an incredible 130 lbs. while sleeping better than ever before.

Of course, her story is amazing.

Losing weight and improving your sleep can lead to greater confidence, higher energy, and more, but each small change adds up to even bigger gains in all areas of your life.

Pavlok’s mission is to upgrade humanity, and while that starts with a breaking a habit or two, we are investing in your long term growth and personal development journey.

We don’t just want you to quit your bad habits. We want help you implement better ones. We want to help it make it nearly impossible to fail in anything you choose!

We know changing the way the world views habits isn’t easy. In fact, nearly every day we get called a “scam” something similar.

It’s not easy hearing those criticisms, even when we know we aren’t a scam, but the success stories from people just like you keep us going.

Like… how Heidi used Pavlok to quit biting her nails when literally nothing else worked.

Stories like Kendrick, who manages his schizophrenia symptoms with Pavlok (much more about Kendrick coming this week.)

And of course because of the hundreds of stories like Erin’s, we continue to work harder than ever, and get Pavlok 2 onto the wrists of as many people as we can.

It’s because of YOU that we continue on our mission to help change the world. We wouldn’t be here today without you.

Interested in losing weight or using Pavlok to quit sugar just in time to start the new year.? Order a Pavlok 2 here and get it at our special holiday price for $199.97.

-Maneesh Sethi
CEO of Pavlok

P.S Get a Pavlok 2 for 33% off during our Holiday Sale. Use code ERINQUITSUGAR to get free shipping and make sure you receive your device by Christmas.
P.P.S If you need help with cutting back on sugar, be sure to checkout our webinar on how to cut out sugar.

How The Pavlok 2 and Pavlok App Can Help You Transform Your Habits

Hello fellow shocker,

A few weeks ago, I shared how Pavlok 2 can help break bad habits. And while breaking bad habits was how the original idea of Pavlok came to life, the Pavlok 2 wearable goes beyond breaking habits.

It’s actually also designed to help you implement positive behaviors consistently.

Yes…

Quitting smoking, cutting back on sweets, and being less distracted can be life changing.

But the real long-term gains are from doing positive behaviors each and every day.

Breaking a bad habit is pretty straight forward, especially when using the Pavlok 2 to help. But the ultimate vision of Pavlok is to upgrade humanity, and that means helping others implement positive behaviors as well.

Watching what you eat is one thing… but how can you get yourself to go to the gym?

Being less distracted is great… but how can you use that extra time most effectively?

Waking up on time gets you to work… but how can you use the morning to give you that extra boost?

Today I wanted to share a few ways you can use your Pavlok 2  and Pavlok app to start getting the most out of your habits.

1. Take A Course

With Pavlok 2 and our new and improved Pavlok app, you can take a wide variety of courses to help you reach your goals. We currently have an intro to breaking bad habits course, but are soon introducing new courses on sleep and more!

We are constantly looking for new courses to add and make it as easy possible to learn and implement new positive behaviors!

2. Set Alarms

Using the Pavlok app you can set reminders throughout the day to help put positive behaviors on autopilot.

Pushups and Squats – Set a reminder to get up and do a few pushups or squats throughout the day!

Meditation – While the many benefits of meditation have been shared in many self-improvement and entrepreneur circles, getting into the habit isn’t always easy.

Use the Pavlok app to remind you pause for a moment and focus on your breath. Just a few minutes of meditation each day can have a tremendous impact on your overall health and mood.

Drink More Water – Staying hydrated throughout the day is something that many of us often fail to do. Why? Because in our busy daily life we FORGET to drink water.

You can set your Pavlok 2 to remind you to stop and drink a glass of water and end the day know you’re hydrated.

3. Track Your Habit

The new Pavlok app is designed to make tracking your desired habit easier than ever. Add your custom habit you’re hoping to break or improve to the dashboard and keep up-to-date with your progress.

Keep tabs on your “urges”, take a picture or video of yourself to be held accountable and more!

4. Send Good Vibes To Others

The Pavlok community consists of thousands of people all around the world dedicated to self improvement. In the ledger section of the Pavlok app you can send your fellow Pavlok community members good vibes!

Make friends and accountability partners within the app and hit your goals.

Nothing like sending support to the fellow Pavlok community showing that you care!

5.  Vote for your favorite new modules!

We’re constantly adding new modules based on your feedback! Vote for the modules and courses you want us to add!

Using the in-app currency Volts you can make your voice heard!

Battle pong? Meditation module? Geolocation tagging with Pavlok?

Tell us what you want and we’ll do our best to make it happen!

Earn Rewards For Positive Behaviors

Make progress in your latest Pavlok habit module? Earn Volts.

Wake up when you say you will? Earn Volts.

Check-in to the Pavlok app consistently? Earn Volts.

Over the upcoming months, Volts will be used to purchase new app upgrades and special habit change modules specific to your needs.

The more positive behaviors you implement the more you are rewarded with Volts. While I’ll be sharing more about the future of Volts over the upcoming months, let’s just say it will be in your best interest to collect as many as you can. 🙂

While Pavlok has primarily been known for breaking habits, with Pavlok 2 we’re aiming to help hundreds of thousands of people around the world build habits that help them move closer to their goals.

We believe the Pavlok 2 and Pavlok app is one of the best resources to help you improve your life.

We’re running low on Pavlok 2 stock as we gear up for the holidays. Order now and receive your Pavlok 2 before Christmas.

Click the wheel to get your discount!

⚡ How To Master Your Morning Habits

Good morning fellow shockers! Happy #MotivationMonday!

I hope you had a fantastic weekend and are ready to crush the week ahead.

Last week we launched our Apple Watch 3 giveaway. If you haven’t entered yet, there’s several ways you can improve your chances of winning. The contest is completely free to enter, no catch.

Now for #MotivationMonday

Today I have an exciting interview with Pavlok community member Penny, an entrepreneur living in Los Angeles who spent most of her life struggling to get going in the morning.

With the help of Pavlok, Penny was able to go from “not a morning person” to an “all day person” in just a few short months.

Here’s a few things you’ll learn in today’s interview:

  • Why most people fail at building a morning routine and what do do instead.
  • How to stop annoying your roommates or partner in the morning with those multiple alarms.
  • The 3 habits Penny likes to do in the morning to get her day started on the right track.

And much more.

 

Remember, making just a few small tweaks in your morning can make all the difference in your day. Even if you’ve never considered yourself a morning person, the Shock Clock or Pavlok 2 can help!

Enjoy the interview!

-Maneesh Sethi

CEO of Pavlok

P.S Get 30% off your entire Pavlok order when you use the code “PAVLOK30” Offer ends soon.

P.P.S  There are 7 days left to win an Apple Watch 3? Head on over to our

Win An Apple Watch 3

Pavlok + Apple Watch 3 Giveaway

Happy Friday fellow shockers,

A few very important announcements for today.

Announcement one.

After hundreds of emails greeting you with the title Pavlokians, we have decided to officially retire the term.

I will now refer to you, a valued member of the Pavlok community, as my fellow shocker.

There’s just something about how nicely that rolls off the tongue.

Second.

The response to our Pavlok Black Friday Bumpsale was incredible and hundreds of you were able to take advantage of the once in the lifetime deal.

That being said, I know many of you had already spent your Black Friday and Cyber Monday budgets and didn’t have a chance to join in on the deal.

While we can’t run another bumpsale, my team has convinced me to give 30% off your entire Pavlok order using the code “PAVLOK30” until next Monday only.

But that’s not all.

Today we are also launching our Apple Watch contest.

Yay! Free things and discounts.

Starting today, and running until Friday December 8th, we’ll be giving away three Apple Watch 3’s to the Pavlok community.

Anyone can enter, even if you don’t have a Pavlok device, and the contest is 100% free to join.

If you’d like a chance to win 1 of 3 Apple Watch 3’s simply head on over to our contest page to sign up.

There are currently 3 ways to increase your chances of winning, and I suspect we’ll add a few more over the next few days.

For each person you refer to the page, you’ll get an additional entry.

Each time you visit the pavlok link from the contest page, you’ll also receive an extra entry (once per day of course)

And finally, if you watch the video on our contest page you’ll also get another entry (this can also be done up to once a day.)

While we suspect this contest will be popular, checking in and being active on the contest page will significantly increase your chances of winning. 🙂

No catch. No upsells.

We want you to look great in your Pavlok 2 and Apple watch.

Pavlok + Apple Watch 3 Giveaway

– Maneesh Sethi

CEO of Pavlok And Your Head Shocker

P.S Miss the bumpsale? Use code “PAVLOK30” and save 30% off your entire cart order.Our gift to you. But you better act now, because the discount ends Monday.