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Harness the power of snap to break out of autopilot
Wear it as an add-on or
standalone device
Attach it to your Apple Watch, Fitbit,Android smartwatch, any analog watch, or wear it on its own.
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Water resistant
Fully submersible up to 1 metre / 3 feet underwater.

Comes in variety of colors and styles
Choose between the Sports or Deluxe edition, coming with either a silicone or
a metallic mesh wristband in Pearl White, Obsidian Black, Rose Gold, and Aegean Silver
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Wakes up even the heaviest sleepers – and no one else in the household
If chimes and vibrations don’t do the trick, Pavlok can snap you with a static discharge – ensuring you don’t just wake up, but actually get up.
Pavlok 3 Pro has it all
Build good habits through the power of habit loops
Pavlok lets you track dozens of behaviors and help you form long term positive habits using science-backed reinforcement techniques.
| Core functionalities | Maintain mindfulness, retail focus, break bad habits, wake up easily |
|---|---|
| Battery life | 7+ days |
| Water-resistant | Yes |
| Number of programmable physical buttons |
3 |
| Can be added on existing smart or analog watch |
Yes |
| Electrical stimulus | Snap |
| Audio notifications | Chime |
Increase your wellbeing by becoming aware of your actions
Pavlok will help you relax and regain your focus through quick built-in exercises.
- Access to monthly Pavlok Challenges with cash prizes
- Unfettered access to all upcoming apps (Couple, Stop smoking, Weight loss, Nail biting, Gratitude, and more)
- Exclusive member-only support groups
- $0 trade-in program: after 1 year, you can exchange your device for the new model
- Warranty during the whole time you’re a member
- FIRST MONTH FOR FREE
Choose a Pavlok that’s
right for you
| Core functionalities | Maintain mindfulness, retail focus, break bad habits, wake up easily |
|---|---|
| Battery life | 7+ days |
| Water-resistant | Yes |
| Number of programmable physical buttons |
3 |
| Can be added on existing smart or analog watch |
Yes |
| Electrical stimulus | Snap |
| Audio notifications | Chime |
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Aenean enim sem, pharetra et magna.
Better together
With Pavlok, you don’t get just the hardware and software – you join a community of people on the same journey as you,getting all the support and keeping each other accountable
Pavlok’s founder with
Daymond Jhon
Ken Jeong
Sir Richard Branson
Big changes start with
small steps
Duis mauris augue, efficitur eu arcu sit amet, posuere dignissim neque. Aenean enim sem,
pharetra et magna.
Product
Pavolok 3 Pro
Pravolok 3 for Mindfulness
Pavlok 3 for Waking up
Pavlok 3 for Habits
Pavlok 2
Shock Clock 2
Product
Pavolok 3 Pro
Pravolok 3 for Mindfulness
Pavlok 3 for Waking up
Pavlok 3 for Habits
Pavlok 2
Shock Clock 2
Product
Pavolok 3 Pro
Pravolok 3 for Mindfulness
Pavlok 3 for Waking up
Pavlok 3 for Habits
Pavlok 2
Shock Clock 2
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